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Chair Massage – Shortest Path to Defeat Stress
Walking down the street of a big city, a person is likely to see many advertisements for massage therapy. Massage experiences can range from an all-day extravaganza at a swanky spa to a quick foot massage or a reflexology session in the middle of a busy day of running errands. Each masseuse has her own technique and each place offers unique services. A chair massage is a type of massage that normally takes place with the client positioned face down on a special massage mechanism that resembles a padded, reclined chair. The chair has a circular opening on top of the head cushion. During the process, the client can place their face on the cushion. It supports their chin and forehead, but allows them to breathe comfortably through the cushion opening. During a chair massage, clients normally remain fully clothed. In fact, there are sometimes chair massage services in public places. There are often several chairs lined up in an open space and several people are receiving services at the same time. During this process, the massage therapist tends to focus on the head, neck, shoulders, upper back, and lower back. The masseuse can apply varying pressures according to the client’s preferences. Normally, a massage therapist speaks with the client before beginning the chair massage and asks questions about the level of pressure desired, areas of concern that need attention, and areas of the body that the client would like the massage therapist to avoid. During a chair massage, the massage therapist normally uses different techniques than they would during a typical Swedish or deep tissue massage. Part of it has to do with the positioning of the chair. This is also due to the fact that clients are fully clothed and it is not possible to apply oil or hot wet towels.
It is common to see these services offered at big events that attract the attention of many people, such as car shows, ongoing exhibitions, fairs, airports and charity events. Sometimes companies include chair massage services in their wellness programs, and employees are entitled to a bi-weekly or weekly massage. It doesn’t seem like chair therapy can really make a big difference in the lives of the people who receive it. Surprisingly, even a session of this massage as short as fifteen minutes can relieve tension headaches and other forms of pain. They can make a person more relaxed, calm and happy. This positive change in attitude can also positively affect the amount of work these people get done. As they are happier and more satisfied with their life in general, they are also more satisfied with their work. Being more satisfied with one’s job encourages employees to work harder, focus more and be more productive. The positive mental state that occurs after receiving a chair massage allows them to be better focused on the tasks at hand. They tend to be more flexible and resilient. Chair massages normally last between 10 or 15 minutes to an hour. Even the shortest massages produce positive results. It’s worth splurging on a massage once in a while.
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