What Day Of The Year Is It latest 2023

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Married and Alone On Valentine’s Day

You would think that being married would automatically mean you have a Valentine. Well, for many married people, that’s just not the case. In fact, for some married couples, Valentine’s Day is just a painful reminder of what they don’t have.

Marriage is happy for most, bland for some, and painful for others. It’s one of those days on the calendar that’s hard to ignore. Women brag about their diamonds, roses and fine chocolates. The men talk about how romantic they were and congratulate each other. Then there are those who are only grateful that the day has come and gone.

The question is, “where do you stand on Valentine’s Day”? Are you happy or miserable or somewhere in between?

If you are unhappy, there is good news. You can change your relationship over the next 12 months and be happy the next time Valentine’s Day comes around. This should be your goal so that you no longer feel married and alone on the most romantic day of the year.

I know you’re thinking, this can’t happen to me. My question for you is “why not”?

  • Why can’t you fix your relationship in 12 months?

  • Isn’t it better to try and fail than not to try at all?

  • When was the last time you did something to change your relationship?

My suggestion is that you relieve the pressure to fix your marriage. Reduce stress and anxiety in your marriage and home. It’s hard to fix something when the heat or pressure is too high. When the stress is too high, feelings of anger and resentment overshadow love, patience and the spirit of cooperation.

A good place to start rebuilding your marriage is to refuse to dwell on the negative. The only way to do that is to change your thinking habits. The following statement is essential to restoring your marriage.

Stop your negative thoughts before they begin to fill your mind and heart with discontent.

Just so you understand, I said “stop your negative thoughts before they begin to fill your mind and heart with discontent”.

For example, let’s say your spouse makes a sarcastic comment about something you did or didn’t do.

What happens next?

A negative thought pops into your head like “what an ungrateful selfish white man.” Then the second thought appears like “If he/she doesn’t like it, he/she should leave”.

If you’re not careful, in less than 5 minutes, 15-20 negative thoughts about your spouse and your relationship float through your brain and heart.

Do you think this helps or hurts your marriage?

So, as I said above, you need to control negative thoughts and feelings and cut them off as quickly as possible.

One way to do this is to immediately tell yourself how grateful you are to your spouse. Not everyone has a spouse and you should be grateful for that.

Please keep in mind that no person or marriage is perfect. It’s not because another couple you know seems perfect together, trust me. Don’t compare your marriage to others unless you are copying some healthy habits you have seen in your marriage.

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